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First and most importantly trampolines are enormous fun.
There's something about a trampoline and being able to
bounce so high with seemingly so little effort that you
are almost defying gravity. In the space of a single second
your body will experience both weightlessness and a force
of about 3G. Trampolines give you a feelgood factor that
stimulates your breathing, lymphatic system and every
cell in your body. Trampolining is addictive. It makes
you smile.
However, in order to bounce accurately and not fall over
or leave the trampoline altogether, you have to concentrate
and use all your physical skills and abilities to remain
under control. This develops your balance, spatial awareness,
all round physical fitness and suppleness. Side benefits
are improved posture, co-ordination, lung capacity, vision
and self-confidence.
The bottom line here is that your trampoline is going
to be hugely popular with all your family, friends and
relations. It’s going to get more use than you ever
imagined. So it’s important not only to buy the
right size of trampoline, but to buy a quality product
that is built to last.
Splash & Relax have sourced a superb collection
of trampolines for you to choose from, supplied by the
market leaders Supertramp and Jaques.
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